Nutritional information per 100 grams:
| Serving Size: (100 grams) | %Daily value |
| Total Fat | 6 g | 9 % |
| Saturated fat | 2 g | 7 % |
| Cholesterol | 0 mg | 0 % |
| Sudium | 148 mg | 6 % |
| Total Carbohydrates | 65 g | 21 % |
| Dietary Fiber | 4 g | |
| Sugars | 0 g | |
| Protein | 11 g | |
| Vitamin A | 10 % | |
| Vitamin C | 134 % | |
| Calcium | 11 % | |
| Iron | 61 % |